[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gestoria.cz\/nenechejte-se-zmast-klamnou-reklamou-o-sladidlech\/#Article","mainEntityOfPage":"https:\/\/www.gestoria.cz\/nenechejte-se-zmast-klamnou-reklamou-o-sladidlech\/","headline":"Nenechejte se zm\u00e1st klamnou reklamou o sladidlech","name":"Nenechejte se zm\u00e1st klamnou reklamou o sladidlech","description":"Mo\u017en\u00e1 jste o n\u011bm sly\u0161eli, mo\u017en\u00e1 pr\u00e1v\u011b naopak. Kokosov\u00fd cukr se st\u00e1v\u00e1 st\u00e1le obl\u00edben\u011bj\u0161\u00ed, ot\u00e1zkou v\u0161ak z\u016fst\u00e1v\u00e1, pro\u010d tomu tak je? A\u010dkoliv mnoz\u00ed prodejci v\u00e1m … ","datePublished":"2019-08-13","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.gestoria.cz\/author\/#Person","name":"","url":"https:\/\/www.gestoria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gestoria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gestoria.cz\/wp-content\/uploads\/img_a364816_w2113_t1577725517.jpg","url":"https:\/\/www.gestoria.cz\/wp-content\/uploads\/img_a364816_w2113_t1577725517.jpg","height":0,"width":0},"url":"https:\/\/www.gestoria.cz\/nenechejte-se-zmast-klamnou-reklamou-o-sladidlech\/","about":["Kultura"],"wordCount":421,"articleBody":"       Mo\u017en\u00e1 jste o n\u011bm sly\u0161eli, mo\u017en\u00e1 pr\u00e1v\u011b naopak. Kokosov\u00fd cukr se st\u00e1v\u00e1 st\u00e1le obl\u00edben\u011bj\u0161\u00ed, ot\u00e1zkou v\u0161ak z\u016fst\u00e1v\u00e1, pro\u010d tomu tak je? A\u010dkoliv mnoz\u00ed prodejci v\u00e1m budou tohle sladidlo nab\u00edzet jako dokonalou n\u00e1hradu klasick\u00e9ho rafinovan\u00e9ho cukru, m\u011bli byste v\u011bd\u011bt, \u017ee to nen\u00ed a\u017e tak r\u016f\u017eov\u00e9, jak se m\u016f\u017ee zd\u00e1t. Zde je n\u011bkolik d\u016fvod\u016f, kter\u00e9 v\u00e1m nast\u00edn\u00ed situaci tohoto sladidla.  \u2013 Glykemick\u00fd index tohoto sladidla pohybuje kolem 36 \u2013 Obsahuje cca 40 % frukt\u00f3zy \u2013 Je pom\u011brn\u011b drah\u00fd  Je t\u0159eba si uv\u011bdomit, \u017ee jak\u00e9koliv sladidlo m\u00e1 nev\u00fdhodu, kterou je va\u0161e z\u00e1vislost na sladk\u00fdch potravin\u00e1ch. Sladk\u00e1 chu\u0165 je od p\u0159\u00edrody n\u011bco, co by nem\u011blo b\u00fdt tak \u010dast\u00e9. Lid\u00e9 se v\u0161ak se sladk\u00fdmi potravinami setk\u00e1vaj\u00ed dnes a denn\u011b, a proto nen\u00ed probl\u00e9m konzumovat sladk\u00e9ho v\u00edce ne\u017e toho klasick\u00e9ho j\u00eddla. Je to v\u0161ak z logiky v\u011bci \u0161patn\u011b, proto\u017ee sladk\u00e1 chu\u0165 m\u011bla b\u00fdt sp\u00ed\u0161e za odm\u011bnu, a to nap\u0159\u00edklad ve form\u011b sez\u00f3nn\u00edho ovoce. Sou\u010dasn\u00e1 doba v\u0161ak nab\u00edz\u00ed r\u016fzn\u00e9 pamlsky nebo potraviny, kter\u00e9 jsou p\u0159\u00edmo nabit\u00e9 sladidly r\u016fzn\u00e9ho typu. Proto skute\u010dnost, \u017ee klasick\u00fd cukr nahrad\u00edte t\u00edm kokosov\u00fdm, p\u0159\u00edli\u0161 dan\u00e9 situaci nenahr\u00e1v\u00e1. M\u00e1 smysl sladidlo z kokosu v\u016fbec kupovat? Smysl to rozhodn\u00e9 m\u00e1, proto\u017ee na rozd\u00edl od rafinovan\u00e9ho p\u0159\u00edbuzn\u00e9ho z \u0159epy m\u00e1 tohle sladilo tu v\u00fdhodu, \u017ee je z jedn\u00e9 \u010dtvrtiny tvo\u0159en\u00e9 miner\u00e1ly a prosp\u011b\u0161n\u00fdmi l\u00e1tkami. T\u00edm se m\u016f\u017ee chlubit jenom m\u00e1lokter\u00e9 sladidlo. Na druhou stranu, st\u00e1le jde o pom\u011brn\u011b velk\u00fd obsah sachar\u00f3zy, proti kter\u00e9 se v sou\u010dasn\u00e9 dob\u011b tak moc bojuje. Je proto d\u016fle\u017eit\u00e9 nastavit si re\u017eim, ve kter\u00e9m budete p\u0159ij\u00edmat sladkou chu\u0165. A\u0165 u\u017e to bude z ovoce nebo z klasick\u00fdch sladidel, je t\u0159eba v\u011bd\u011bt, \u017ee je v\u011bc, kter\u00e1 by nem\u011bla b\u00fdt a\u017e tak norm\u00e1ln\u00ed. Je to sice b\u011b\u017en\u00e1 v\u011bc, sladit si v\u0161echno mo\u017en\u00e9, ale t\u011blu prosp\u011bje, kdy\u017e se sv\u00e9 z\u00e1vislosti na sladk\u00e9 chuti n\u011bjak\u00fdm zp\u016fsobem zbav\u00edte. Tak \u010di tak, kokosov\u00fd cukr je velmi zaj\u00edmavou alternativou, kter\u00e1 m\u00e1 cenu alespo\u0148 vyzkou\u0161et.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nenechejte se zm\u00e1st klamnou reklamou o sladidlech","item":"https:\/\/www.gestoria.cz\/nenechejte-se-zmast-klamnou-reklamou-o-sladidlech\/#breadcrumbitem"}]}]