[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gestoria.cz\/na-skoliozu-pusobi-zazracne\/#Article","mainEntityOfPage":"https:\/\/www.gestoria.cz\/na-skoliozu-pusobi-zazracne\/","headline":"Na skoli\u00f3zu p\u016fsob\u00ed z\u00e1zra\u010dn\u011b","name":"Na skoli\u00f3zu p\u016fsob\u00ed z\u00e1zra\u010dn\u011b","description":"Cvi\u010dit je zdrav\u00e9 To, \u017ee by ka\u017ed\u00fd m\u011bl cvi\u010dit pravideln\u011b, v\u0161ichni v\u011bd\u00ed. Jen\u017ee m\u00e1lokdo to d\u011bl\u00e1. V n\u011bkter\u00fdch p\u0159\u00edpadech je to ov\u0161em dob\u0159e, proto\u017ee lid\u00e9, … ","datePublished":"2025-06-07","dateModified":"2025-06-07","author":{"@type":"Person","@id":"https:\/\/www.gestoria.cz\/author\/#Person","name":"","url":"https:\/\/www.gestoria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gestoria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gestoria.cz\/wp-content\/uploads\/back-4916984_640(1).jpg","url":"https:\/\/www.gestoria.cz\/wp-content\/uploads\/back-4916984_640(1).jpg","height":0,"width":0},"url":"https:\/\/www.gestoria.cz\/na-skoliozu-pusobi-zazracne\/","about":["Byznys"],"wordCount":454,"articleBody":"        Cvi\u010dit je zdrav\u00e9 To, \u017ee by ka\u017ed\u00fd m\u011bl cvi\u010dit pravideln\u011b, v\u0161ichni v\u011bd\u00ed. Jen\u017ee m\u00e1lokdo to d\u011bl\u00e1. V n\u011bkter\u00fdch p\u0159\u00edpadech je to ov\u0161em dob\u0159e, proto\u017ee lid\u00e9, kte\u0159\u00ed nejsou zvykl\u00ed cvi\u010dit, by si vzhledem ke sv\u00e9mu zdravotn\u00edmu stavu mohli zad\u011blat na po\u0159\u00e1dn\u00e9 probl\u00e9my. Kdo trp\u00ed bolestmi zad, mohl by si cvi\u010den\u00edm z\u00e1da napravit. D\u016fle\u017eit\u00e9 je v\u011bd\u011bt, odkud bolesti pramen\u00ed, a pak teprve je mo\u017en\u00e9 \u0159e\u0161it n\u011bjak\u00e9 cvi\u010den\u00ed nebo dal\u0161\u00ed postup. Pokud u\u017e v\u00edte, \u017ee m\u00e1te skoli\u00f3zu, je pot\u0159eba se podle toho za\u0159\u00eddit. L\u00e9\u010dba skoli\u00f3zy je mo\u017en\u00e1 zejm\u00e9na v mlad\u0161\u00edm v\u011bku, kdy je p\u00e1te\u0159 je\u0161t\u011b m\u011bkk\u00e1 a pru\u017en\u00e1, ale i v dosp\u011blosti je to mo\u017en\u00e9. Z\u00e1le\u017e\u00ed, jak z\u00e1va\u017enou skoli\u00f3zu m\u00e1te.M\u00e9n\u011b z\u00e1va\u017en\u00e1 skoli\u00f3za znamen\u00e1, \u017ee pacient m\u00e1 zak\u0159iven\u00ed jednoho \u00faseku s men\u0161\u00edmi stupni. Takov\u00e9m p\u0159\u00edpad\u011b je ide\u00e1ln\u00ed po diagnostice nav\u0161t\u00edvit fyzioterapeuta, kter\u00fd se v\u011bnuje SM syst\u00e9mu. Tento syst\u00e9m nen\u00ed nic jin\u00e9ho ne\u017e speci\u00e1ln\u00ed cvi\u010den\u00ed na srovn\u00e1n\u00ed skoli\u00f3zy. Mnoha lidem to sice bude p\u0159ipadat zvl\u00e1\u0161tn\u00ed, \u017ee by se dala srovnat p\u00e1te\u0159 bez invazivn\u00edho z\u00e1sahu, ale je to skute\u010dn\u011b mo\u017en\u00e9. Toto cvi\u010den\u00ed je velmi \u00fa\u010dinn\u00e9, a p\u0159i pravideln\u00e9m cvi\u010den\u00ed se skute\u010dn\u011b z\u00e1da za\u010dnou srovn\u00e1vat. Pokud m\u00e1te skoli\u00f3zu a chcete vid\u011bt, jak se i va\u0161e p\u00e1te\u0159 postupn\u011b vr\u00e1t\u00ed do norm\u00e1lu, m\u016f\u017ee v\u00e1s zaj\u00edmat SM syst\u00e9m v Plzni Plzen-masaz.cz. Objednejte se a za\u010dn\u011bte cvi\u010dit co nejd\u0159\u00edve. \u010c\u00edm d\u0159\u00edve za\u010dnete, t\u00edm d\u0159\u00edve budete m\u00edt z\u00e1da op\u011bt v po\u0159\u00e1dku.Jsou to speci\u00e1ln\u00ed cviky, kter\u00e9 zat\u011b\u017euj\u00ed celou p\u00e1te\u0159. A\u017e u\u017e v\u00e1s tr\u00e1p\u00ed skoli\u00f3za ro\u010dn\u00ed, bedern\u00ed \u010di hrudn\u00ed p\u00e1te\u0159e, d\u00edky cvik\u016fm se j\u00ed zbav\u00edte jednou prov\u017edy. Je pot\u0159eba si naj\u00edt fyzioterapeuta, kter\u00fd se t\u00edmto syst\u00e9mem zab\u00fdv\u00e1, proto\u017ee pod dohledem v\u00e1s cviky nau\u010d\u00ed prov\u00e1d\u011bt tak, abyste si nav\u00edc neubl\u00ed\u017eili. Opravdu spr\u00e1vn\u00e9 a p\u0159esn\u011b cvi\u010den\u00ed je v tomto ohledu kl\u00ed\u010dov\u00e9.Je nutn\u00e9 cvi\u010dit skute\u010dn\u011b ka\u017ed\u00fd den, proto si denn\u011b vyhra\u010fte \u010das a v\u011bnujte ho n\u00e1prav\u011b va\u0161ich zad. Za p\u00e1r t\u00fddn\u016f poc\u00edt\u00edte \u00falevu od bolesti.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na skoli\u00f3zu p\u016fsob\u00ed z\u00e1zra\u010dn\u011b","item":"https:\/\/www.gestoria.cz\/na-skoliozu-pusobi-zazracne\/#breadcrumbitem"}]}]